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What keeps you from being present?

Posted on Jun 19th, 2009 by Serenity : Gaia Friend Serenity
This is in Response to the Questions and Reflections for June 19, 2009:

A lack of deliberate FOCUS.  If the mind is not disciplined, it seems to naturally be in a state of distraction.

Peace,
Serenity

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Tagged with: QaR, peace, calm, presence, focus